Workshops in Newcastle Upon Tyne

Mindful Yoga Day,

Dynamic, Restorative (Yin) Yoga and Meditation

£45/35 conc

Suḍāka taught yoga for many years in and around the Newcastle Buddhist Centre (1996-2003) and has continued to return once or twice a year to teach a day of practice to old friends and new alike.

Suḍāka has over 20 years experience teaching and practicing yoga and meditation in the Buddhist tradition and incorporates mindfulness and "nature of mind" teachings into a rich and diverse yoga posture practice.

Held at the 

Newcastle Buddhist Centre,
3rd Floor, 9-11 Carliol Square, Newcastle Upon Tyne,
NE1 6UF

The One day workshop will follow the format of:

  • 10am-1pm Dynamic Yoga
  • 2-4pm Restorative (Yin) Yoga

A light lunch can be found in near-by cafes.

Sudaka yoga photos courtesy of Jonathon Pickup

Bookings

To book a workshop, send the fee - payable to "Newcastle Buddhist Centre"

e-mail: info@newcastlebuddhistcentre.org
      tel: 0191 261 1722 

See below for the google map  


bodhiyoga.es

Independent Yoga Network

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