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Traditional Thai Massage
Sudaka trained in 2005 in ChiangMai in the ancient art of Thai massage. Thai massage is a tradition of o
ne to one body work, which has its origins in India, dating back to the time of the Buddha.
Traditionally, it was associated with monasteries in Thailand as an expression of metta (loving kindness) practice, so fundamental to Buddhist practice.
The massage is based around pressure and stretching movements akin to yoga and shiatsu. Muscle 
and connective tissue, as well as the energy lines of the body called sen lines are worked. The Northern style emphasises gentle and rhythmic action, working the whole lines, opposed to the stronger pressure point work of the Southern style.
The massage is relaxing, but also thorough and is a great workout. It promotes the process of healing and detoxifying, as well as the opening and softening the body. Practiced in a meditative atmosphere with gentle hands, it facilitates a deeper process of "arriving into ones being" to take place. 
Thai massage is done clothed, (wear light, warm clothes), and on the floor, on mat or blankets.
Sudaka is available for Thai massage sessions when in town.
Thai Massage sessions
75 minutes 40 €
90 minutes 60 €
Sudaka in You Tube
