Yin Yoga – The Art Of Slow Yoga
– An Integrated Component Of The Bodhiyoga Teacher Training Programme
In 2000 I attended a yoga weekend organised by a good friend Padmadarshini and myself in the Manchester Buddhist Centre. At the time I was well into the Primary Series of Ashtanga Vinyasa Yoga and opening new avenues in my yoga practice after nearly a decade of disciplined Iyengar school training.